Rye Rolls Recipe

Looking for an easy Rye rolls recipe? Learn how to make Rye rolls using healthy ingredients.


Submitted by scorcoran

Makes 24 servings



Lunch or dinner roll with light rye flavor.

Recipe Ingredients for Rye rolls

2 1/2 cups Whole Grain rye flour
4 1/2 cups unbleached flour
1 tbs. salt
1/4 cup sugar
0.33 cup canola oil
1 tsp instant yeast
2 1/2 cups water

Recipe Directions for Rye rolls

  1. Mix ingredients.

  2. Knead until smooth and elastic.

  3. Let rise until double.

  4. Divide into 24 portions and shape into rolls.

  5. Let rise on lightly oiled sheets

  6. Bake at 400 degrees for 20 minutes.

  7. Cool on Racks.

Categories

Breads

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
158
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
292mg
12%
Potassium
29mg
1%
Total Carbohydrates
29.1g
10%
Dietary Fiber
2.7g
11%
Sugars
2.1g
Protein
3.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
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