Ryan Waffles Recipe

Looking for an easy Ryan waffles recipe? Learn how to make Ryan waffles using healthy ingredients.


Submitted by amlopiccolo

Makes 12 servings



Milk, dairy, soy, egg free waffles

Recipe Ingredients for Ryan waffles

2 cup Bisquick Heart Smart
1.33 serving Milk Rice Milk
2 tbsp Vegetable Oil, Canola
1 1/2 teaspoons Egg Replacer

Recipe Directions for Ryan waffles

mix all ingredients until blended then cook in waffle iron
Categories

Breakfast

Nutrition Facts
Serving Size 405.0g
Amount Per Serving
Calories
1263
Calories from Fat
411
% Daily Value*
Total Fat
45.7g
70%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2711mg
113%
Potassium
270mg
8%
Total Carbohydrates
200.6g
67%
Dietary Fiber
6.3g
25%
Sugars
41.9g
Protein
18.0g
Vitamin A 13% Vitamin C 0%
Calcium 140% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
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