Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Rx Shake Recipe

Looking for an easy Rx Shake recipe? Learn how to make Rx Shake using healthy ingredients.


Submitted by downina

Makes 1 serving



*Note, only use fresh dairy and eggs from grass fed animals (directly from the farm if you can)

Recipe Ingredients for Rx Shake

1 cup whole milk
2 tbsp cream
1 tbsp honey
1 egg
1 cup strawberries

Recipe Directions for Rx Shake

Combine everything in blender and liquify.
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 459.0g
Amount Per Serving
Calories
335
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
169mg
7%
Potassium
648mg
19%
Total Carbohydrates
40.4g
13%
Dietary Fiber
2.9g
12%
Sugars
37.9g
Protein
14.6g
Vitamin A 10% Vitamin C 141%
Calcium 33% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement