Ruth's Taco Salads Recipe

Looking for an easy Ruth's Taco Salads recipe? Learn how to make Ruth's Taco Salads using healthy ingredients.


Submitted by ruthlt

Makes 1 serving



Heat oven to 375*. Put tortillas in taco salad bake pans. Add heated meat, & beans. Add saute'd vegetables, & cheese.

Recipe Ingredients for Ruth's Taco Salads

Garlic Powder
Beans, White, Mature Seeds
Fancy Colby-Jack Shredded Cheese
Beef, Ground, 75% Lean Meat / 25% Fat, Loaf
Peppers, Sweet, Green
Peppers, Sweet, Red
Onions
100% Lime Juice
Tortillas, Ready-to-bake Or -fry, Flour
Sour Cream Light
Tortilla Corn Chips Restaurant Style White
Gourmet Collection Mexican Style Chili Powder
1 serving Gem extra virgin olive oil
0.25 cup, shredded or chopped Lettuce, Iceberg

Recipe Directions for Ruth's Taco Salads

Saute' green, & red peppers, onions, garlic powder, chili powder, & lime juice in olive oil. Add to taco salads. Add cheese. Bake for 10 min. then add lettuce, & sour cream. Enjoy!
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 379.8g
Amount Per Serving
Calories
642
Calories from Fat
323
% Daily Value*
Total Fat
35.9g
55%
Saturated Fat
10.3g
51%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
465mg
19%
Potassium
521mg
15%
Total Carbohydrates
48.8g
16%
Dietary Fiber
5.0g
20%
Sugars
4.9g
Protein
31.5g
Vitamin A 20% Vitamin C 92%
Calcium 20% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in vitamin C
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