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Ruthie's Chicken Fajita Salad Recipe

Looking for an easy Ruthie's Chicken Fajita Salad recipe? Learn how to make Ruthie's Chicken Fajita Salad using healthy ingredients.


Submitted by pcornell

Makes 1 serving



3 oz chicken, grilled 2 cups lettuce 1 small tomato 3 tortilla chips

Recipe Ingredients for Ruthie's Chicken Fajita Salad

3 oz chicken, grilled
2 cups lettuce
1 small tomato
3 tortilla chips

Recipe Directions for Ruthie's Chicken Fajita Salad

  1. 3 oz chicken, grilled

  2. 2 cups lettuce

  3. 1 small tomato

  4. 3 tortilla chips

Categories

Main Dish

Nutrition Facts
Serving Size 358.0g
Amount Per Serving
Calories
316
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
184mg
8%
Potassium
653mg
19%
Total Carbohydrates
39.4g
13%
Dietary Fiber
5.9g
24%
Sugars
4.6g
Protein
30.4g
Vitamin A 23% Vitamin C 26%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in selenium
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