Rutabaga Casserole Recipe

Looking for an easy Rutabaga Casserole recipe? Learn how to make Rutabaga Casserole using healthy ingredients.


Submitted by solmar04

Makes 10 servings



From AllRecipes (http://allrecipes.com/Recipe/Rutabaga-Casserole-2/Detail.aspx)

Recipe Ingredients for Rutabaga Casserole

4 rutabagas
4 carrots
2 tablespoons white sugar
2 tablespoons butter
1/4 cup milk

Recipe Directions for Rutabaga Casserole

  1. Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.

  2. Mash rutabagas with grated carrots, sugar, and butter.

  3. Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.

Categories

Side Dish

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
99
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
67mg
3%
Potassium
608mg
17%
Total Carbohydrates
17.7g
6%
Dietary Fiber
4.5g
18%
Sugars
12.6g
Protein
2.3g
Vitamin A 83% Vitamin C 67%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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