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Russian Salad Jw Recipe

Looking for an easy Russian Salad JW recipe? Learn how to make Russian Salad JW using healthy ingredients.


Submitted by jwoo553445685

Makes 8 servings



Russian salad as taught to us by Russians. Didn't add potatos, which is an option.

Recipe Ingredients for Russian Salad JW

9 beets (2" dia, sphere) Beets
1 cucumber (8-1/4") Cucumber
0.25 large Onions
0.5 can (303 x 406) Peas, Green
2 cup, chopped or diced Pickles, Cucumber, Dill
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Russian Salad JW

Just a salad. Chop to size of a pea for all vegetables. MIx it all together. Add more pickles (or just juice) until you like the flavor.
Categories

Salads

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
50
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
426mg
18%
Potassium
301mg
9%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.6g
10%
Sugars
6.6g
Protein
2.3g
Vitamin A 5% Vitamin C 9%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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