Runza Recipe

Looking for an easy RUNZA recipe? Learn how to make RUNZA using healthy ingredients.


Submitted by droach3

Makes 15 servings



Great little sandwiches although not all that healthy :)

Recipe Ingredients for RUNZA

2 cups warm water
2 packages dry yeast
1/2 cup sugar
1/2 teaspoon salt
1 egg
1/4 cup margarine - melted and cooled
6 1/2 cups flour
1 1/2 pounds ground beef
1/2 cup onion - chopped
3 cups cabbage - shredded
1 salt and pepper to taste
1 tabasco to taste

Recipe Directions for RUNZA

Dissolve together in the water the dry yeast, sugar and salt. Stir until dissolved. Then add the egg, margarine and flour. Knead until smooth and then refrigerate for four hours. Brown the ground beef and drain. Add the onion, cabbage and seasonings to the ground beef and simmer for 15-20 minutes. Cool. Roll the dough out onto a floured surface and then cut approximately 15 squares that are 6x6 from the dough. Fill with each one with meat mixture, seal and place seam side down on a cookie sheet. Bake at 350 for 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 163.5g
Amount Per Serving
Calories
346
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
152mg
6%
Potassium
295mg
8%
Total Carbohydrates
49.6g
17%
Dietary Fiber
2.1g
8%
Sugars
7.4g
Protein
20.4g
Vitamin A 3% Vitamin C 9%
Calcium 2% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
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