Runza Recipe

Looking for an easy Runza recipe? Learn how to make Runza using healthy ingredients.


Submitted by jcskillings

Makes 1 serving



Original Runza from: http://thisfoodthing.com/index.php/2007/08/08/original-runza-recipe/

Recipe Ingredients for Runza

2 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
2 oz Cabbage, Cooked
2 oz Frozen Bread Dough
1 tbsp chopped Onions

Recipe Directions for Runza

http://thisfoodthing.com/index.php/2007/08/08/original-runza-recipe/
Categories

Main Dish

Nutrition Facts
Serving Size 179.4g
Amount Per Serving
Calories
266
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
443mg
18%
Potassium
386mg
11%
Total Carbohydrates
31.1g
10%
Dietary Fiber
2.2g
9%
Sugars
4.0g
Protein
22.4g
Vitamin A 1% Vitamin C 37%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in vitamin C
  • High in zinc
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