Rueban Sandwich Recipe

Looking for an easy Rueban sandwich recipe? Learn how to make Rueban sandwich using healthy ingredients.


Submitted by momsara

Makes 1 serving



not quite so many calories as it does not have the thousand island dressing so many put on the sandwich.

Recipe Ingredients for Rueban sandwich

1 slice Bread, Rye
1 serving Sauerkraut Premium Crisp
1 slice (1 oz) Swiss Cheese
3 oz Beef, Cured, Corned Beef, Brisket, Cooked
1 tbsp ICBINB! Light (Soft)

Recipe Directions for Rueban sandwich

  1. butter both slices of bread

  2. top with the kraut, then corned beef and then cheese, grill and serve.

Categories

St. Patrick's Day

Nutrition Facts
Serving Size 189.0g
Amount Per Serving
Calories
457
Calories from Fat
270
% Daily Value*
Total Fat
30.0g
46%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1534mg
64%
Potassium
198mg
6%
Total Carbohydrates
18.4g
6%
Dietary Fiber
1.9g
8%
Sugars
2.6g
Protein
25.7g
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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