Rsm Variation On Tortilla Soup Recipe

Looking for an easy RSM Variation on Tortilla Soup recipe? Learn how to make RSM Variation on Tortilla Soup using healthy ingredients.


Submitted by lgleagle

Makes 8 servings



Easy to make tortilla soup - close to other recipes here, but with more chicken and a couple other ingredients.

Recipe Ingredients for RSM Variation on Tortilla Soup

15 oz corn
15 oz beef broth
15 oz chicken broth
2 tbsp garlic
28 oz diced tomatoes
15 oz black beans
15 oz tomato sauce
16 oz chicken breast
1 cup cilantro
4 chopped jalapeno peppers
1 tsp paprika
1 tsp chili powder
1 tsp cumin
1 tsp salt
1 tsp cumin

Recipe Directions for RSM Variation on Tortilla Soup

Add ingredients together and bring to boil. Simmer for one hour.
Categories

Soup

Nutrition Facts
Serving Size 438.7g
Amount Per Serving
Calories
383
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1154mg
48%
Potassium
1641mg
47%
Total Carbohydrates
53.3g
18%
Dietary Fiber
12.1g
48%
Sugars
8.1g
Protein
34.9g
Vitamin A 34% Vitamin C 38%
Calcium 11% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •   Bad points
  • High in sodium
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