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Rsm Baked Potato Wedges Recipe

Looking for an easy RSM Baked Potato Wedges recipe? Learn how to make RSM Baked Potato Wedges using healthy ingredients.


Submitted by lgleagle

Makes 3 servings



Good potato side dish with low fat

Recipe Ingredients for RSM Baked Potato Wedges

2 russet potatoes
1 egg white
1 tsp garlic salt
1 tsp parsley

Recipe Directions for RSM Baked Potato Wedges

Cut the potatoes in 4 or 8 wedges (or other amount) as desired. Mix the egg white, garlic salt and parsley in a bowl. Spray cooking sheet with cooking spray. Dip potato wedges in egg white mixture to coat and put on cooking sheet. Bake 25-30 minutes or until crispy on the outside but still tender on the inside.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 154.4g
Amount Per Serving
Calories
108
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
608mg
17%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.5g
14%
Sugars
1.9g
Protein
3.7g
Vitamin A 1% Vitamin C 48%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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