R's Chicken Cordon Bleu Recipe

Looking for an easy r's Chicken Cordon Bleu recipe? Learn how to make r's Chicken Cordon Bleu using healthy ingredients.


Submitted by ruth1250

Makes 1 serving



no breading, just lightly floured

Recipe Ingredients for r's Chicken Cordon Bleu

6 oz chicken breast
1 slice ham
1 slice swiss cheese
2 tbs cornstarch
1 tbs butter

Recipe Directions for r's Chicken Cordon Bleu

Stuff chicken breast with cheese and ham, season, and fry in butter.
Categories

Main Dish

Nutrition Facts
Serving Size 256.3g
Amount Per Serving
Calories
596
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
14.8g
74%
Trans Fat
0.0g
Cholesterol
217mg
72%
Sodium
628mg
26%
Potassium
541mg
15%
Total Carbohydrates
17.2g
6%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
65.1g
Vitamin A 12% Vitamin C 2%
Calcium 26% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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