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RR Chicken Piccata Pasta Toss Recipe

Looking for an easy RR Chicken Piccata Pasta Toss recipe? Learn how to make RR Chicken Piccata Pasta Toss using healthy ingredients.


Submitted by mamasue3

Makes 8 servings



From 30 Minutes Rachel Ray on Food Network

Recipe Ingredients for RR Chicken Piccata Pasta Toss

2 tablespoons extra-virgin olive oil
1 1/3 pounds chicken breast tenders, cut into 1-inch pieces
1 Salt and pepper
1 1/2 tablespoons butter
4 cloves garlic, chopped
2 1/2 tbsp shallots, chopped
2 tablespoons all-purpose flour
1/2 cup white wine
1/4 cup lemon juice
1 cup chicken broth or stock
3 tablespoons capers, drained
1/2 cup flat-leaf parsley, chopped
1 pound penne rigate pasta, cooked to al dente
1 Chopped or snipped chives, for garnish

Recipe Directions for RR Chicken Piccata Pasta Toss

Heat a deep nonstick skillet over medium high heat. Add a tablespoon of extra-virgin olive oil and the chicken to the pan. Season chicken with salt and pepper. Brown chicken until lightly golden all over, about 5 to 6 minutes. Remove chicken from pan and return the skillet to the heat. Reduce heat to medium. Add another tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet. Saute garlic and shallots 3 minutes. Add flour and cook 2 minutes. Whisk in wine and reduce liquid 1 minute. Whisk lemon juice and broth into sauce. Stir in capers and parsley. When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine. Add chicken back to the pan and heat through, 1 to 2 minutes. Toss hot pasta with chicken and sauce and serve. Adjust salt and pepper, to your taste. Top with fresh snipped chives.
Categories

Main Dish

Nutrition Facts
Serving Size 204.3g
Amount Per Serving
Calories
352
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
384mg
16%
Potassium
91mg
3%
Total Carbohydrates
42.5g
14%
Dietary Fiber
4.3g
17%
Sugars
1.4g
Protein
26.2g
Vitamin A 9% Vitamin C 16%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • Contains alcohol
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