Roy's Edamame Recipe

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Looking for an easy Roy's Edamame recipe? Learn how to make Roy's Edamame using healthy ingredients.


Submitted by nitrus10032

Makes 65 servings



Roy's Edamame. Substituting shichimi with red pepper since it wasn't on calorie count, should be negligible.

Recipe Ingredients for Roy's Edamame

15 tablespoons Kosher Salt
15 tablespoons red chili
2.26 tablespoons sugar
16 lb edamame

Recipe Directions for Roy's Edamame

Mix powders together very well. Pour on top of Edamame, serve warm or chilled.
Categories

Appetizers

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
168
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1626mg
68%
Potassium
703mg
20%
Total Carbohydrates
13.2g
4%
Dietary Fiber
4.8g
19%
Sugars
0.7g
Protein
14.5g
Vitamin A 7% Vitamin C 54%
Calcium 22% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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