Roux Mixture Recipe

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Looking for an easy roux mixture recipe? Learn how to make roux mixture using healthy ingredients.


Submitted by ulteews

Makes 2 servings



2 T butter and 2 T all purpose flour for adding to soups or sauces - this would be the calories for 2 servings.

Recipe Ingredients for roux mixture

2 tbsp Butter
15 3/5 grams Gold Medal All Purpose Flour

Recipe Directions for roux mixture

You can mix the two together dry, or, add the flour after melting the butter. So you could have sauteed something in the butter and then added the flour. Use this instead of cream.
Categories

Soup

Nutrition Facts
Serving Size 22.0g
Amount Per Serving
Calories
128
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
2mg
0%
Potassium
14mg
0%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.9g
Vitamin A 7% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Very low in sodium
  • Very low in sugar
  •   Bad points
  • Very high in saturated fat
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