Rotini Salad Recipe

Looking for an easy Rotini Salad recipe? Learn how to make Rotini Salad using healthy ingredients.


Submitted by ambermurra

Makes 1 serving



Rotini Salad w veggies and vinaigrette

Recipe Ingredients for Rotini Salad

1/2 cup Rotini
20 g broccoli
20 g cauliflower
20 g carrots
1/2 tbsp vinaigrette

Recipe Directions for Rotini Salad

boil pasta, add chopped fresh veggies and toss with a vinagrette
Categories

Pasta

Nutrition Facts
Serving Size 111.0g
Amount Per Serving
Calories
215
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
42mg
2%
Potassium
188mg
5%
Total Carbohydrates
36.3g
12%
Dietary Fiber
2.4g
10%
Sugars
3.5g
Protein
6.4g
Vitamin A 69% Vitamin C 47%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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