Roti Canai (or Roti Prata, or Roti Parotta) Recipe

Looking for an easy Roti Canai (or Roti Prata, or Roti Parotta) recipe? Learn how to make Roti Canai (or Roti Prata, or Roti Parotta) using healthy ingredients.


Submitted by hypothermya

Makes 6 servings



This recipe for stretched dough bread is taken from ChefInYou (http://chefinyou.com/2009/11/roti-canai-recipe/). I highly recommend visiting the site for a more in length discussion of cooking techniques and for step-by-step pictures.

Recipe Ingredients for Roti Canai (or Roti Prata, or Roti Parotta)

1 cups ( 10oz or about 300 gms) all purpose flour
1/2 cup ghee (clarified butter)
1/2 cup water (plus or minus a few tablespoons)
1 salt to taste

Recipe Directions for Roti Canai (or Roti Prata, or Roti Parotta)

This recipe has three methods for stretching and arranging the dough. Please see http://chefinyou.com/2009/11/roti-canai-recipe/ for more information on these methods.
Categories

Appetizers, Breads, Side Dish, Snacks, Asian, Indian, Fry, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 57.7g
Amount Per Serving
Calories
225
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
28mg
1%
Potassium
23mg
1%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
2.2g
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sodium
  • Very low in sugar
  •   Bad points
  • Very high in saturated fat
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