Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Rotel Chicken Recipe

Looking for an easy Rotel Chicken recipe? Learn how to make Rotel Chicken using healthy ingredients.


Submitted by mkw31205

Makes 8 servings



chicken with rotel and cream of chicken soup gravy

Recipe Ingredients for Rotel Chicken

30 oz (raw) Chicken
3 cup Mild Diced Tomatoes and Green Chilies
3 cup 98% Fat Free Cream of Chicken Soup
1 stick Butter

Recipe Directions for Rotel Chicken

melt butter in a saute pan. brown chicken 3-4 min on each side in the butter. Add rotel and soup and stir. Cover and simmer on low for 1 hour. Serve over rice if desired.
Categories

Chicken, American

Nutrition Facts
Serving Size 298.5g
Amount Per Serving
Calories
289
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
1117mg
47%
Potassium
392mg
11%
Total Carbohydrates
10.5g
4%
Dietary Fiber
1.5g
6%
Sugars
3.1g
Protein
23.9g
Vitamin A 20% Vitamin C 10%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement