Rosted Chicken Breast Recipe

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Looking for an easy Rosted Chicken Breast recipe? Learn how to make Rosted Chicken Breast using healthy ingredients.


Submitted by bpfat1600

Makes 1 serving



Satued in Butter Spray ad seasoned

Recipe Ingredients for Rosted Chicken Breast

3.527 oz Chicken

Recipe Directions for Rosted Chicken Breast

Brine than season Brest, satue in butter flavor cooking spray, roast in oven for 10 min at 400 degF
Categories

Chicken

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
114
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
51mg
2%
Potassium
370mg
11%
Total Carbohydrates
0.0g
0%
Protein
21.2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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