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Roshi's Tomatoe Fennel Soup Recipe

Looking for an easy Roshi's tomatoe fennel soup recipe? Learn how to make Roshi's tomatoe fennel soup using healthy ingredients.


Submitted by roshim

Makes 15 servings



Gaga's italian tomato soup recipe

Recipe Ingredients for Roshi's tomatoe fennel soup

3 cup Petite Diced Tomatoes
1 bulb Fennel, Bulb
1 medium (2-1/2" dia) Onions
2 tbsp Olive Oil
2 cup leaves, whole Basil, Fresh
2 cup Parsley
4 tsp Garlic
2 tsp Sodium-Free Salt
3 serving 99% Fat Free All Natural Chicken Broth Rtsb

Recipe Directions for Roshi's tomatoe fennel soup

chop all veggies and cook them with olive oil till tender. add the broth, tomatoes and spices and simmer together.
Categories

Main Dish

Nutrition Facts
Serving Size 130.9g
Amount Per Serving
Calories
40
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
277mg
12%
Potassium
479mg
14%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
1.3g
Vitamin A 21% Vitamin C 31%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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