Rosemary Ranch Chicken Recipe

Looking for an easy Rosemary Ranch Chicken recipe? Learn how to make Rosemary Ranch Chicken using healthy ingredients.


Submitted by shortansassy

Makes 4 servings



Great tasting chicken for over rice, potatoes, on a kabob or by itself.

Recipe Ingredients for Rosemary Ranch Chicken

2 chicken breast, raw
1/4 cup light ranch dressing
1/4 cup olive oil
1 tbsp rosemary
1 tbsp lemon juice
1 tbsp Worcestershire sauce
1 tsp salt
1 tsp pepper
1 tsp sugar

Recipe Directions for Rosemary Ranch Chicken

  1. Dice Chicken breast or cut into strips.

  2. Mix all sauce ingredients together, adding or omitting whichever you choose.

  3. Marinate Chicken for at least 30 minutes in sauce, then place directly on a hot grill wiped in olive oil.

  4. Cook until chicken is cooked through 4-6 minutes.

  5. Serve over rice, on kabobs, potatoes, or on sandwhiches.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 126.0g
Amount Per Serving
Calories
312
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
846mg
35%
Potassium
260mg
7%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.6g
2%
Sugars
2.5g
Protein
27.0g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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