Rosemary Pasta with Tofu and Mushrooms Recipe

Looking for an easy Rosemary Pasta with Tofu and Mushrooms recipe? Learn how to make Rosemary Pasta with Tofu and Mushrooms using healthy ingredients.


Submitted by myui518390598

Makes 1 serving



A delicious fresh twist on simple recipe.

Recipe Ingredients for Rosemary Pasta with Tofu and Mushrooms

1/2 cup Tofu
2 oz Ronzoni Healthy Harvest Whole Wheat Penne Rigate Pasta
3 oz Mushrooms
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Rosemary Pasta with Tofu and Mushrooms

  1. Saute mushrooms and tofu with olive oil and rosemary to taste (hint: a little goes a long way, I use about a pinch)

  2. Cook pasta

  3. Combine and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
501
Calories from Fat
246
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Sodium
22mg
1%
Potassium
569mg
16%
Total Carbohydrates
49.2g
16%
Dietary Fiber
9.7g
39%
Sugars
1.4g
Protein
29.5g
Vitamin A 4% Vitamin C 3%
Calcium 88% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sodium
  • Very low in sugar
  • High in calcium
  • High in thiamin
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