Rosemary Pasta Recipe

Looking for an easy Rosemary Pasta recipe? Learn how to make Rosemary Pasta using healthy ingredients.


Submitted by christinavt

Makes 6 servings



From the American Diabetes Association. olive oil, zucchini, yellow squash, mushrooms, pitted black olives, canned plum tomatoes, low-fat shredded cheddar cheese, minced fresh rosemary, rotini cvt

Recipe Ingredients for Rosemary Pasta

1 tbsp olive oil
1 med. zucchini, halved and cut into 4-inch slices
1 med. yellow squash, halved and cut into 4-inch slices
8 med. mushrooms, fresh sliced
4 oz canned pitted black olives, drained and chopped
28 oz canned plum tomatoes, no salt added, drained and chopped (82688)
8 oz (low-fat shredded) cheddar cheese (1168)
1 tsp minced fresh rosemary (2063)
12 ounces dry rotini, to yield 6 cups cooked (113692)

Recipe Directions for Rosemary Pasta

  1. Preheat the oven to 350 degrees F.

  2. In a large skillet, sauté the zucchini and squash in oil over medium heat for 2 minutes.

  3. Place all ingredients in a 9x12 inch baking dish and mix well. Bake uncovered for 15 minutes.

Categories

Pasta, Tomatoes, Vegetables, Main Dish, American, Italian, Bake, Stir Fry, Sugar-Free

Nutrition Facts
Serving Size 337.4g
Amount Per Serving
Calories
352
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
456mg
19%
Potassium
275mg
8%
Total Carbohydrates
53.7g
18%
Dietary Fiber
5.7g
23%
Sugars
6.9g
Protein
19.0g
Vitamin A 16% Vitamin C 35%
Calcium 21% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
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