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Rosemary Chicken Recipe

Looking for an easy Rosemary Chicken recipe? Learn how to make Rosemary Chicken using healthy ingredients.


Submitted by mhurleync

Makes 4 servings



if you use chicken broth that is salted, omit the salt

Recipe Ingredients for Rosemary Chicken

1 1/2 lb chicken breast, skinless, boneless
2 tsp olive oil
1/4 tsp salt
1/8 tsp pepper
1/2 cup green onions, chopped
1/4 cup white wine
1 tsp rosemary, minced
1/2 cup chicken broth
1/2 cup half-and-half

Recipe Directions for Rosemary Chicken

  1. pound chicken

  2. salt and pepper chicken

  3. cook in oil 3 minutes on each side

  4. add green onions and wine cook 2 min

  5. add broth cook 2 min

  6. add half and half cook 2 mi n

  7. return chicken to pan and cook until sauce is thick

Categories

Main Dish

Nutrition Facts
Serving Size 260.6g
Amount Per Serving
Calories
361
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
382mg
16%
Potassium
551mg
16%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
54.5g
Vitamin A 6% Vitamin C 5%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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