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Rosa's Oats Recipe

Looking for an easy Rosa's Oats recipe? Learn how to make Rosa's Oats using healthy ingredients.


Submitted by rose91280

Makes 1 serving



warm and filling start to the morning

Recipe Ingredients for Rosa's Oats

1/2 c. oats
3 tbsp raisins
3 tbsp blackberries
2 tsp brown sugar
1/3 c. whole milk
1 tsp butter

Recipe Directions for Rosa's Oats

combine all ingrediants and heat for 2 mins in mircrowave
Categories

Breakfast

Nutrition Facts
Serving Size 187.1g
Amount Per Serving
Calories
353
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
67mg
3%
Potassium
521mg
15%
Total Carbohydrates
61.4g
20%
Dietary Fiber
6.6g
26%
Sugars
27.9g
Protein
9.3g
Vitamin A 5% Vitamin C 10%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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