Rons Cavatappi Recipe Recipe

Looking for an easy Rons Cavatappi recipe recipe? Learn how to make Rons Cavatappi recipe using healthy ingredients.


Submitted by ron54

Makes 6 servings



Just my quick spaghetti or American Chop Suey

Recipe Ingredients for Rons Cavatappi recipe

1 onion diced
28 ounce crushed tomatoes
1.19 lb lean ground beef
30 ounce tomato sauce
2 tbs. olive oil
4 cloves garlic
1 lb pasta
1 tsp salt

Recipe Directions for Rons Cavatappi recipe

Brown beef, drain fat and put beef aside. Cook onions and add garlic, add beef and simmer until onions are soft. Add oregano, salt and spice to taste. Add tomato sauce and simmer till you are too hungry to wait any more.
Categories

Tomatoes, Main Dish, Simmer, Kosher

Nutrition Facts
Serving Size 465.4g
Amount Per Serving
Calories
522
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
1465mg
61%
Potassium
1002mg
29%
Total Carbohydrates
62.0g
21%
Dietary Fiber
6.7g
27%
Sugars
14.2g
Protein
41.2g
Vitamin A 37% Vitamin C 36%
Calcium 11% Iron 50%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
    Bad points
  • High in sodium
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