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Roni's Roasted Vegetables Recipe

Looking for an easy Roni's Roasted Vegetables recipe? Learn how to make Roni's Roasted Vegetables using healthy ingredients.


Submitted by vanwk

Makes 4 servings



Very flavorful recipe for roasted vegetables.

Recipe Ingredients for Roni's Roasted Vegetables

1 lb Brussels Sprouts
1 head cauliflower
1 bunch broccoli
1 medium onion
1 pint grape tomatoes
1/4 cup bacon bits [i138451]
1/8 cup parmessan cheese
1 tsp salt
1/4 tsp pepper

Recipe Directions for Roni's Roasted Vegetables

  1. Preheat oven to 450 degrees.

  2. Spray roaster pan with PAM.

  3. Trim and cut all vegetables into bite size pieces and put in roaster pan.

  4. Spray vegetables with PAM, toss, then spray again.

  5. Stir in bacon bits and parmesan cheese.

  6. Put in preheated oven. Roast for 45 minutes, stirring every 45 minutes.

Categories

Vegetables

Nutrition Facts
Serving Size 445.6g
Amount Per Serving
Calories
180
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
923mg
38%
Potassium
1345mg
38%
Total Carbohydrates
29.5g
10%
Dietary Fiber
11.3g
45%
Sugars
9.8g
Protein
14.6g
Vitamin A 49% Vitamin C 457%
Calcium 18% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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