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Romano Chicken Recipe

Looking for an easy Romano Chicken recipe? Learn how to make Romano Chicken using healthy ingredients.


Submitted by lookinspiff

Makes 4 servings



Delicious and super moist chicken breast

Recipe Ingredients for Romano Chicken

2 breast, bone and skin removed Chicken, Breast, Meat Only
8 tsp Sour Cream
8 oz Romano

Recipe Directions for Romano Chicken

Slice raw chicken breast into thin cutlets. Coat in sour cream. Coat in shredded romano cheese. Bake at 350 for 40 minutes or until juices run clear and cheese is browned.
Categories

Main Dish

Nutrition Facts
Serving Size 170.4g
Amount Per Serving
Calories
402
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
739mg
31%
Potassium
220mg
6%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
45.6g
Vitamin A 12% Vitamin C 0%
Calcium 63% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very low in sugar
  • High in calcium
  • High in niacin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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