Romaine Salad with Balsamic Vinaigrette Recipe

Looking for an easy Romaine Salad with Balsamic Vinaigrette recipe? Learn how to make Romaine Salad with Balsamic Vinaigrette using healthy ingredients.


Submitted by tracev

Makes 4 servings



ONLY 29 CALORIES per serving when you remove the free items you don't have to count.

Recipe Ingredients for Romaine Salad with Balsamic Vinaigrette

3 tbls balsamic vinegar
2 tbsp olive oil
1 tbs shallots, minced
1 tbsp parsley, fresh and chopped
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper, freshly ground
1 garlic clove, crushed
6 cups romaine lettuce, chopped
1 oz dried cherries, chopped (1/4 cup)
1 oz feta cheese, crumbled (about 1/4 cup)

Recipe Directions for Romaine Salad with Balsamic Vinaigrette

Combine first 8 ingredients in a large bowl; stir well with a whisk. Add lettuce, dried cherries , and cheese; toss gently to coat. Yield 4 servings (serving size: 1 1/2 cups)
Categories

Salads

Nutrition Facts
Serving Size 120.6g
Amount Per Serving
Calories
105
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
252mg
10%
Potassium
157mg
4%
Total Carbohydrates
5.7g
2%
Dietary Fiber
1.2g
5%
Sugars
2.0g
Protein
2.0g
Vitamin A 11% Vitamin C 7%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in vitamin A
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