Romaine Salad with Balsamic Dressing Recipe

Looking for an easy Romaine salad with Balsamic dressing recipe? Learn how to make Romaine salad with Balsamic dressing using healthy ingredients.


Submitted by fuzzys

Makes 1 serving



I don't use any oil to cut down on the fat content, but not the taste!

Recipe Ingredients for Romaine salad with Balsamic dressing

4 Romaine leaves, chopped
1/2 medium tomato, chopped
1/4 cup carrots, shredded
1 large mushroom cap, chopped
2 tbsp balsamic vinegar

Recipe Directions for Romaine salad with Balsamic dressing

Chop all vegetable ingredients, combine in a bowl and pour vinegar over. Serve.
Categories

Salads

Nutrition Facts
Serving Size 162.0g
Amount Per Serving
Calories
36
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
357mg
10%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.9g
8%
Sugars
3.8g
Protein
1.6g
Vitamin A 104% Vitamin C 17%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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