Romaine, Grilled Avocado, and Smoky Corn Salad with Chipotle-Caesar Dressing Recipe

Looking for an easy ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING recipe? Learn how to make ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING using healthy ingredients.


Submitted by constanza

Makes 4 servings



from http://www.gourmet.com/recipes/2000s/2009/06/romaine-grilled-avocado-and-smoky-corn-salad-with-chipotle-caesar-dressing

Recipe Ingredients for ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING

1/4 cup parmesan cheese, grated
1/2 cup extra virgin olive oil
1/4 cup fresh lime juice
1 tsp garlic, minced
1 tbsp chipotle chiles
3 tbsp vegetable oil
2 ears corn, shucked
2 avocados, firm as well as ripe, halved and pitted but unpeeled
1 head romaine lettuce, quartered lengthwise then cut into 1 inch strips

Recipe Directions for ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING

  1. Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see ?Grilling Procedure.?

  2. Put parmesan in a medium bowl and add olive oil in a slow stream, whisking. Whisk in lime juice, garlic, chipotles, and 1/4 tsp each of salt and pepper.

  3. Rub vegetable oil on corn and cut sides of avocados, then season with 1/8 tsp each of salt and pepper.

  4. Grill avocados, cut sides down, and corn, covered only if using a gas grill, turning corn occasionally, until golden-brown, 3 to 4 minutes.

  5. Peel avocados and thinly slice. Cut corn kernels from cobs.

  6. Toss romaine with dressing and serve topped with avocado and corn.

Categories

Salads

Nutrition Facts
Serving Size 279.9g
Amount Per Serving
Calories
565
Calories from Fat
489
% Daily Value*
Total Fat
54.3g
84%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
117mg
5%
Potassium
737mg
21%
Total Carbohydrates
19.9g
7%
Dietary Fiber
8.8g
35%
Sugars
3.9g
Protein
6.5g
Vitamin A 14% Vitamin C 42%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
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