Rolled Sugar Cookies Diabetic Recipe

Looking for an easy Rolled Sugar Cookies Diabetic recipe? Learn how to make Rolled Sugar Cookies Diabetic using healthy ingredients.


Submitted by melissapierce

Makes 30 servings



Eating Well Diabetes Cookbook 1/2 carbohydrate serving

Recipe Ingredients for Rolled Sugar Cookies Diabetic

3/4 c cake flour
3/4 c whole wheat flour
1 tsp baking powder
1/4 tsp salt
2 tbs butter
1/2 c sugar
2 tbs canola oil
1 egg
1 1/2 tsp vanilla

Recipe Directions for Rolled Sugar Cookies Diabetic

  1. Set a rack in the upper third of the oven; preheat to 350F. Coat 2 baking sheets

  2. Whisk whole-wheat flour, cake flour, baking powder and salt in a medium bowl.

  3. Melt butter in a small saucepan over low heat. Cook, swirling the pan, until the butter turns a nutty brown, about 1 minute, and pour into a mixing bowl. Add sugar (or Splenda) and oil; beat with an electric mixer until smooth. Mix in egg and vanilla; beat until smooth. Add the flour mixture and mix on low speed until just combined. Divide the dough in half and press each piece into a disk.

  4. Working with one disk at a time, roll dough on a lightly floured surface to a thickness of 1/8 inch. Cut out cookies with small (about 2- to 2 1/2-inch) cookie cutters. Place the cookies about 1/2 inch apart on the prepared baking sheets.

  5. Bake the cookies in the upper third of the oven, 1 sheet at a time, until slightly golden on the edges, 5 to 7 minutes. Do not overbake. Transfer to wire racks to cool.

Categories

Dessert

Nutrition Facts
Serving Size 13.4g
Amount Per Serving
Calories
54
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
27mg
1%
Potassium
26mg
1%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.2g
1%
Sugars
3.4g
Protein
0.8g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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