Rockin' Spicy Hummus Recipe

Looking for an easy rockin' spicy hummus recipe? Learn how to make rockin' spicy hummus using healthy ingredients.


Submitted by jadaka

Makes 12 servings



awesome as a dip or a spread...spicy!

Recipe Ingredients for rockin' spicy hummus

1 c. chick peas
1 hot pepper
2 cloves garlic
4 tbsp. chicken broth
1 pinch salt and pepper
1 pinch chili powder

Recipe Directions for rockin' spicy hummus

  1. mince garlic, hot pepper in blender ( or magic bullet)along with seasonings. add chick peas and slowly add broth.

  2. spread 1-2 tbsp on wraps or dunk veggies in them. YUM!

Categories

Snacks

Nutrition Facts
Serving Size 25.5g
Amount Per Serving
Calories
26
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
41mg
1%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.9g
4%
Protein
1.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • High in sodium
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