Rockin Moroccan Pita Recipe

Looking for an easy Rockin Moroccan Pita recipe? Learn how to make Rockin Moroccan Pita using healthy ingredients.


Submitted by jo_a

Makes 6 servings



This recipe calls for 2 (15 ounce can) of Bush low-sodium garbanzo beans. The analyer could not analye.

Recipe Ingredients for Rockin Moroccan Pita

1 tablespoon ground cumin
1 teaspoon chili powder
1 lb. chicken breast
4 tablespoons olive oil
1/4 cup lemon juice
3 green onions
1 red bell pepper
1/4 cup chopped parsley

Recipe Directions for Rockin Moroccan Pita

  1. Combine cumin an chil power in a plastic bag. Add chicken and shake to coat.

  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat.

  3. Add chicken, cook 5 minutes or until chicken is no longer pink.

  4. Take off heat, set aside to cool'

  5. Combine all remaining ingredients except the pita bread.

  6. Cut the open the pita bread.

  7. Divide chicken and mixture in the pita

  8. add salt, pepper and yogurt.

Categories

First Course

Nutrition Facts
Serving Size 126.0g
Amount Per Serving
Calories
221
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
66mg
3%
Potassium
309mg
9%
Total Carbohydrates
3.5g
1%
Dietary Fiber
1.0g
4%
Sugars
1.3g
Protein
24.1g
Vitamin A 21% Vitamin C 58%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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