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Robyn's Texmex Chicken and Rice Recipe

Looking for an easy Robyn's TexMex Chicken and Rice recipe? Learn how to make Robyn's TexMex Chicken and Rice using healthy ingredients.


Submitted by samlucius

Makes 6 servings



Chicken and rice with toasted cheese

Recipe Ingredients for Robyn's TexMex Chicken and Rice

7 1/2 ounce rice a roni rice pilaf
2 cups water
1 1/4 cups chicken broth
1 tbsp. butter
423 1/2 grams diced tomatoes
3 tbsp. diced green chiles
5 oz. onion
4 oz. chicken breast, cooked and shredded
2 4/5 oz. cheddar cheese, shredded
3 oz. mozzarella cheese, shredded
1 1/2 tsp. chili powder
1/8 tsp. black pepper
1 tsp. dried basil
1/8 tsp. cumin

Recipe Directions for Robyn's TexMex Chicken and Rice

  1. Prepare rice a roni according to package except use only 1 tbsp. butter, cook the onion in the butter, and add chicken broth with water. Rice pilaf/onion/broth mixture will be slightly "soupy" when finished.

  2. In an 8 x 8 casserole dish, combine rice pilaf mixture with can of diced tomatoes, green chiles, shredded chicken breast and spices.

  3. Top with shredded cheese and bake at 350F for 20 min. (After baking, broil for 1-3 min. if darker cheese is desired)

Categories

Main Dish

Nutrition Facts
Serving Size 315.7g
Amount Per Serving
Calories
299
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
1150mg
48%
Potassium
320mg
9%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
18.4g
Vitamin A 13% Vitamin C 24%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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