Rob's Chili Recipe

Looking for an easy Rob's Chili recipe? Learn how to make Rob's Chili using healthy ingredients.


Submitted by rtkramer

Makes 10 servings



For Chili lovers who want a little less fat.

Recipe Ingredients for Rob's Chili

24 oz Ground Turkey, 85% Lean
24 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
15 oz Diced Tomatoes
12 oz Kidney Beans Dark Red
12 oz Tomato Sauce
1 clove Garlic
1/2 cup chopped raw Vidalia Onion

Recipe Directions for Rob's Chili

Cook Turkey and Ground Beef. Cook onion and garlic. Mix all ingredients in crock pot and turn on medium until hot.
Categories

Beef, American-Southwestern, Super Bowl, Chill

Nutrition Facts
Serving Size 254.0g
Amount Per Serving
Calories
355
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
451mg
19%
Potassium
296mg
8%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.2g
13%
Sugars
3.3g
Protein
34.4g
Vitamin A 6% Vitamin C 11%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • High in cholesterol
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