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R+Oatmeal-Steel-Cut-McCann's Recipe

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Looking for an easy R+Oatmeal-Steel-Cut-Mccann's recipe? Learn how to make R+Oatmeal-Steel-Cut-Mccann's using healthy ingredients.


Submitted by dickisjane

Makes 6 servings



Makes 6 1-cup servings 150 cals per cup

Recipe Ingredients for R+Oatmeal-Steel-Cut-Mccann's

1.5 cup Irish Oatmeal

Recipe Directions for R+Oatmeal-Steel-Cut-Mccann's

  1. 1.5 cups oatmeal

  2. 6 cups water

  3. boil and then simmer 30+ minutes

Categories

Breakfast

Nutrition Facts
Serving Size 40.0g
Amount Per Serving
Calories
150
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
25% confidence
B
  Good points
  • Low in saturated fat
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