Roasted Zucchini Recipe

Looking for an easy Roasted Zucchini recipe? Learn how to make Roasted Zucchini using healthy ingredients.


Submitted by knottlmk

Makes 8 servings



Make ahead and add to starches, salads or as a veggie side - the roasting takes out some of the "wateriness" that zucchini can have when it is sauteed

Recipe Ingredients for Roasted Zucchini

4 pounds Squash, Summer, Zucchini, Includes Skin
3 tablespoons Olive Oil
1/2 tsp kosher salt

Recipe Directions for Roasted Zucchini

  1. cut zucchini lenghthwise into quarters

  2. then cut into about 1/3" cubes

  3. add to large roasting pan for about one layer

  4. roast at 45 for abut one hour - stirring as needed to brown evenly

Categories

Vegetables, Side Dish, American, Roast, Vegetarian

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
81
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
594mg
17%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.9g
Protein
2.7g
Vitamin A 9% Vitamin C 64%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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