Roasted Vegstables Recipe

Looking for an easy Roasted Vegstables recipe? Learn how to make Roasted Vegstables using healthy ingredients.


Submitted by elizaj37

Makes 2 servings



Pepper, broccoli, onion, summer squash.

Recipe Ingredients for Roasted Vegstables

1.5 cup, chopped Broccoli
1.5 cup, sliced Squash, Summer, Crookneck And Straightneck
0.5 cup, chopped Onions
0.5 cup, chopped Peppers, Sweet, Red
0.265 oz Extra Virgin Olive Oil

Recipe Directions for Roasted Vegstables

Cut in pieces, garlic salt and pepper and roast at 400 degrees for about 20 minutes. Turn after 10 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 244.5g
Amount Per Serving
Calories
99
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
27mg
1%
Potassium
552mg
16%
Total Carbohydrates
14.3g
5%
Dietary Fiber
5.0g
20%
Sugars
4.4g
Protein
3.6g
Vitamin A 34% Vitamin C 196%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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