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Roasted Veggies Recipe

Looking for an easy Roasted Veggies recipe? Learn how to make Roasted Veggies using healthy ingredients.


Submitted by carrielynnland

Makes 2 servings



Wow, high calories, but it's vegetable sugar, so that must be the "good sugar" right?

Recipe Ingredients for Roasted Veggies

2.5 cup, cubes Turnips
0.75 cup slices Carrots
4 cup slices Beets
3 cup slices Parsnips
2 1tsp Olive Oil
30 grams Splendido Balsamic Vinegar
6 cloves(9 g) Garlic

Recipe Directions for Roasted Veggies

Stare very hard at the vegetables until they're roasted and sweet.
Categories

Vegetables, Salads, Roast, Vegetarian

Nutrition Facts
Serving Size 856.0g
Amount Per Serving
Calories
442
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
490mg
20%
Potassium
2415mg
69%
Total Carbohydrates
94.7g
32%
Dietary Fiber
21.1g
84%
Sugars
49.6g
Protein
11.2g
Vitamin A 202% Vitamin C 117%
Calcium 24% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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