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Roasted Veggies Recipe

Looking for an easy roasted veggies recipe? Learn how to make roasted veggies using healthy ingredients.


Submitted by lynettep

Makes 2 servings



roasted green veggies with garlic

Recipe Ingredients for roasted veggies

1 cup broccoli
1 cup cauliflower
1 medium zucchini
1 tbsp extra virgin olive oil
1 clove garlic
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for roasted veggies

mix all together and roast at 450 until done.
Categories

Side Dish

Nutrition Facts
Serving Size 202.3g
Amount Per Serving
Calories
106
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
621mg
26%
Potassium
560mg
16%
Total Carbohydrates
9.6g
3%
Dietary Fiber
3.6g
14%
Sugars
3.6g
Protein
3.5g
Vitamin A 10% Vitamin C 133%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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