Roasted Veggies Recipe

Looking for an easy Roasted Veggies recipe? Learn how to make Roasted Veggies using healthy ingredients.


Submitted by meeegmegmegmegmeg

Makes 2 servings



adapted from another recipe here, will add some sort of meat

Recipe Ingredients for Roasted Veggies

1 cup sweet potatoes, cubed
1 onion, white, cubed
1 zucchini, cubed
1 potato, peeled, cubed
12 brussels sprouts
2 tbs olive oil
1 tsp salt

Recipe Directions for Roasted Veggies

Set oven to 425. Roast for 40-45 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 443.5g
Amount Per Serving
Calories
361
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1215mg
51%
Potassium
1750mg
50%
Total Carbohydrates
54.8g
18%
Dietary Fiber
11.1g
44%
Sugars
7.5g
Protein
8.4g
Vitamin A 23% Vitamin C 244%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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