Roasted Veggies Recipe

Looking for an easy Roasted Veggies recipe? Learn how to make Roasted Veggies using healthy ingredients.


Submitted by mhurleync

Makes 4 servings



veggies and olive oil...yum I've never really measured what I put it so these are guessestiments. The salt might be too high

Recipe Ingredients for Roasted Veggies

3 tbsp olive oil
3 cups zucchini
3 cups yellow squash
1 cup mushrooms, quartered
1 1/2 tsp salt
1 tsp pepper

Recipe Directions for Roasted Veggies

  1. cut veggies

  2. toss with oive oil, salt and pepper

  3. bake at 400 until done - about 15 minutes depeding on how you like them

Categories

Side Dish

Nutrition Facts
Serving Size 199.9g
Amount Per Serving
Calories
122
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
890mg
37%
Potassium
506mg
14%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.2g
9%
Sugars
3.2g
Protein
2.6g
Vitamin A 7% Vitamin C 49%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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