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Roasted Veggies Recipe

Looking for an easy Roasted Veggies recipe? Learn how to make Roasted Veggies using healthy ingredients.


Submitted by ashes9872000

Makes 8 servings



Roasted potatoes, onion, cauliflower

Recipe Ingredients for Roasted Veggies

2 medium (2-1/2" dia) Onions
1 head, medium (5-6" dia) Cauliflower
5 small potatoes
3 tbsp olive oil

Recipe Directions for Roasted Veggies

Chop all, put in pan, mix, roast at 400 45 min., stirring once.
Categories

Side Dish

Nutrition Facts
Serving Size 171.9g
Amount Per Serving
Calories
137
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
573mg
16%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.9g
16%
Sugars
3.2g
Protein
2.8g
Vitamin A 0% Vitamin C 64%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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