Roasted Veggies Recipe

Looking for an easy Roasted Veggies recipe? Learn how to make Roasted Veggies using healthy ingredients.


Submitted by misty-blue

Makes 4 servings



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Recipe Ingredients for Roasted Veggies

345.8 grams Squash, Summer, All Varieties
102.8 grams Carrots
65.6 grams Onions
66.2 grams Asparagus
113 grams Cauliflower
61.17 grams Peppers, Sweet, Yellow
12.6 grams Olive Oil

Recipe Directions for Roasted Veggies

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Categories

Side Dish

Nutrition Facts
Serving Size 191.8g
Amount Per Serving
Calories
74
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
451mg
13%
Total Carbohydrates
10.1g
3%
Dietary Fiber
3.1g
12%
Sugars
4.8g
Protein
2.5g
Vitamin A 92% Vitamin C 100%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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