Roasted Veggies #2 Recipe

Looking for an easy roasted veggies #2 recipe? Learn how to make roasted veggies #2 using healthy ingredients.


Submitted by tvleggott

Makes 10 servings



potatoes, carrots, mushrooms, onions & sweet peppers

Recipe Ingredients for roasted veggies #2

869 g carrots
227 g crimini mushrooms
202 g sweet peppers
991 g potatos
4 tbl vegetable oil

Recipe Directions for roasted veggies #2

  1. chop it all up and mix it together with the oil

  2. add some seasonings if you wish

  3. cook at 400 for 90-120 minutes

  4. enjoy!!

Categories

Potatoes

Nutrition Facts
Serving Size 234.3g
Amount Per Serving
Calories
172
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
840mg
24%
Total Carbohydrates
27.8g
9%
Dietary Fiber
5.2g
21%
Sugars
6.1g
Protein
3.6g
Vitamin A 303% Vitamin C 84%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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