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Roasted Veggie Soup Recipe

Looking for an easy roasted veggie soup recipe? Learn how to make roasted veggie soup using healthy ingredients.


Submitted by feralfern

Makes 2 servings



slow roasting rustic veggies gives real kick to this simple soup

Recipe Ingredients for roasted veggie soup

1 sweet potato
1 cup red potato
1 onion
1 cup carrot
1/2 cup red bell pepper
1 tbls olive oil
1 tbls balsamic vinegar
1/2 cup red wine
1 cup chicken broth

Recipe Directions for roasted veggie soup

  1. spray a casserole dish/ preheat oven to 400

  2. peel carrots, sweet and salad potatoes, then cube

  3. peel onion, quarter and separate

  4. rough chop bell pepper

  5. toss all veggies into dish

  6. drizzle olive oil and balsamic toss

  7. salt and pepper

  8. bake for approx 20 minutes

  9. drizzle red wine over veggies and bake approx another 25 minutes (till all veggies are fork tender)

  10. transfer to a pot add chicken broth and bring to boil

  11. adjust recipe for more broth if too dry looking

  12. remove from heat and using an imersion blender, or transfer to stand blender, blend to desired smoothness

  13. adjust seasonings to taste...enjoy

Categories

First Course

Nutrition Facts
Serving Size 458.2g
Amount Per Serving
Calories
285
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
451mg
19%
Potassium
1084mg
31%
Total Carbohydrates
37.6g
13%
Dietary Fiber
6.1g
24%
Sugars
11.1g
Protein
6.3g
Vitamin A 417% Vitamin C 90%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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