Roasted Vegetables Recipe

Looking for an easy roasted vegetables recipe? Learn how to make roasted vegetables using healthy ingredients.


Submitted by cslo

Makes 4 servings



roast or grill, any choice of vegetables.

Recipe Ingredients for roasted vegetables

1/2 lb mushrooms
1 green pepper
1 red pepper
1 onion
1 zucchini
1/2 lb sugar snap peas
2 tbsp. olive oil

Recipe Directions for roasted vegetables

slice ingredients as desired. Toss with olive oil. Season with Mrs. Dash. Roast or grill.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 256.1g
Amount Per Serving
Calories
130
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
577mg
16%
Total Carbohydrates
13.5g
5%
Dietary Fiber
4.2g
17%
Sugars
7.2g
Protein
4.8g
Vitamin A 35% Vitamin C 179%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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