Roasted Vegetables with Ground Meat Recipe

Looking for an easy ROASTED VEGETABLES WITH GROUND MEAT recipe? Learn how to make ROASTED VEGETABLES WITH GROUND MEAT using healthy ingredients.


Submitted by lindarayes

Makes 12 servings



ROASTED VEGETABLES W. BEEF & PORK

Recipe Ingredients for ROASTED VEGETABLES WITH GROUND MEAT

2 c CELERY, CHOPPED
3 c BROCCOLI, CHOPPED
3 c CAULIFLOWER, CHOPPED
3 c CARROTS, CHOPPED
1 c RED PEPPERS, CHOPPED
1 ONION, LARGE
2 RED POTATOES, MEDIUM
2 tbsp EXTRA VIRGIN OLIVE OIL
1 lb GROUND BEEF, EXTRA LEAN
1 lb GROUND PORK, EXTRA LEAN

Recipe Directions for ROASTED VEGETABLES WITH GROUND MEAT

ROAST @ 375 DEGREES APPROX. 1 HOUR OR UNTIL VEGETABLES ARE TENDER
Categories

Main Dish

Nutrition Facts
Serving Size 229.5g
Amount Per Serving
Calories
215
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
99mg
4%
Potassium
818mg
23%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.2g
13%
Sugars
3.9g
Protein
24.6g
Vitamin A 73% Vitamin C 98%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
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